Triggered but Thriving: Signs You’re Actually Healing

Healing is messy, nonlinear, and often misunderstood — but being “triggered” can actually be a sign of progress. In this episode, Jenna and Angela explore the waves of healing and the powerful signs that you’re moving forward, even when it feels uncomfortable.

We break down common experiences, awareness, rage, emotional messiness, and integration and offer tools for navigating each stage. In this episode you’ll learn how to honor your healing pace without comparison. Angela and Jenna remind you that your abuse or trauma was never about your worth and that joy and acceptance are waiting on the other side of the process. 

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💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

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💗 Angela Shelby Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

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⚠️ Disclaimer This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

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Produced in partnership with Launchpad Productions and Solrise Media, bringing powerful conversations to life with clarity and heart.

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